Thursday, 22 September 2011

Salmon with pomegranate molasses glaze

Pomegranate molasses is a thick, sour fruit syrup, which is used widely in Middle Eastern cookery particularly in Lebanese and Iranian food, where it's added to dishes to add depth of flavour or as a dressing.

 I'd been looking for pomegranate molasses for ages, but I couldn't find it, then the other day I came across with this post on my reader list.

A-ha! A homemade pomegranate molasses recipe! Really easy to make, just get yourself some good 100% pomegranate juice, sugar and lemon juice and the best part is that it keeps in the fridge for up to 6 months.

This is my first recipe with the molasses. A speedy, healthy, delicious, glazed salmon.

Pomegranate molasses

1 litre of 100% pomegranate juice
Juice of 1/2 lemon
1/2 cup sugar

Place all the ingredients in a sauce pot (large surface area speeds up the reduction) and simmer at a  gentle boil.  It took me 1 hour before it was reduced down to 1 1/2 to 1 cup or thick enough to coat the back of a spoon, but it will depend on the size of your pot.  It should be a syrup consistency.  Remember when it cools it will become thicker. 

Glazed salmon

2 salmon fillets,
3 tbsp pomegranate molasses
Extra virgin olive oil
Lemon juice (from 1/2 a large lemon)
Salt & pepper

Put all the marinade ingredients in a bowl and mix them together.

Brush the marinade onto the fillet slices and marinate for 10-15 minutes.

Bake in a pre heated oven at 200°C for 5 minutes.  Then turn the grill on and increase the temperature to 250°C and cook for another 5 minutes.

I served with some peas and roasted cauliflower.



  1. hummm que rico, me encantan las recetas con pescado, para mi es todo un nuevo propósito: comer más pescado!!! me encanta tu blog, me quedo a seguirte!!!
    Besos, Nieves

  2. Me encanta el nombre de tu blog, me parece muy original. Gracias por tu visita y me quedo como seguidora. Besos and have a nice weekend.